Dancing

Sports fitness and healthy green nature

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Jogging conditions the Heart,
improves your muscles tones,
Strength and relieves stress,
besides also dealing with osteoporosis,arthritis
and heart disease.


Hair care before playing Holi

To survive the chemical colours, your hair needs that extra nourishment and protection. The simplest and most effective method would be to massage your hair with a Jaborandi hair oil an hour or so before getting out for your Holi celebrations. Jaborandi hair oil is known for forming a protective coat on the external covering (cuticle) of your hair. This protects it from chemicals, dust and dirt. This also causes the colour to come off the hair easily after you have finished playing.

One can also use a mixture of jojoba and rosemary oil as it makes the right base oil for your hair. It effectively prevents the harmful colours from settling down. The oil takes care of any dryness caused by the weather. It’s also the best way to provide your hair (and skin) the extra nourishment it needs to survive the day. This is because it penetrates right into the cortex.

Yoga For a healthy life..!

Yoga for your healthy life... .....It's great to have a workout routine, and even better if you religiously stick to it, but a routine, however innovative, can run you out of steam in no time. By introducing some variations to your existing regime or taking up a completely different physical activity every fortnight you could make life interesting, and your workouts more worthwhile. We keep believing that by exercising hard we can tone our muscles, attain flexibility and maintain a healthy lifestyle.

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Mix Yoga

Step by step

Stretchable exercise

Yoga (Sanskrit: योग) is a commonly known generic term for the physical, mental, and spiritual practices or disciplines which originated in ancient India with a view to attain a state of permanent peace.

Healthy Green Nature

The natural environment encompasses all living and non-living things occurring naturally on Earth or some region thereof. It is an environment that encompasses the interaction of all living species.

The natural environment is contrasted with the built environment, which comprises the areas and components that are strongly influenced by humans. A geographical area is regarded as a natural environment.

Lovely Natural Leaves..!

King of forest..!

Natural Green Environment..!!

The natural world has consistently served as an inspiration for writers, artists and liberal arts scholars,Human being .They tech us lesson to love each other and save environments......!

Sports and Fitness

Running is tough on the knees and bone structure but is still an excellent form of exercise. You can run locally around your neighborhood or around a track at a gym. Remember that running is different than jogging: it’s much faster and much harder to do!

1.Morning Walk,jogging is always good for Health.

                   Running ...Reduces Stress..!! Exercise is a great way to get a healthier, stronger body.

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3.Playing Volleyball in Ground

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6.Para sliding

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8.Mountain climbing.

Exercise is a great way to get a healthier, stronger body. It can also be a great way to relax and make you happier. It is important to remember, though, that you should always alternate between different types of exercise to ensure that your whole body gets the attention it needs. If you want to get started exercising to improve your quality of life...!!

Sports Lover Club: All Cheese Dinner: Christmas, random photos from

Sports Lover Club: All Cheese Dinner: Christmas, random photos from: All Cheese Dinner: Christmas, ra ndom photos from

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